Top 10 Best Exercise Bikes in India 2022

Are you planning to get an exercise cycle for your home gym?

Or, do you want to get a compact yet effective gym cycle at home for your weight loss?

No matter your reason for getting an exercise cycle, having a piece of fitness equipment like a fitness bike at home makes it easier to maintain a healthy weight. After all, having a home gym item motivates you to work out and don’t sit idle at home, gaining some extra kilos.

Any extra weight gain comes with a baggage of health issues and diseases. Therefore, it is really important to always be in shape and don’t get any extra layer of body fat. For that, you need to be sure that you are engaged in a daily workout regime. However, it can be confusing for you to select the right types of exercises to lose weight or maintain a healthy body.

Sure, there are several types of exercises that you can do like cycling, jogging, and walking. However, while cycling, you burn way more calories than when you are involved in other exercises like callisthenics, running, and swimming.

Also, we advise using a stationary upright bike and working out at home, rather than using a mountain bike and setting up for cycling.

Cycling every day can be really effective in toning up both your upper body and lower body muscles and eliminating the fat layers across the body. In the power part of pedalling, i.e., the downstroke, you use your muscles like quadriceps, gastrocnemius muscles, gluteus muscles, and soleus muscles. On the other hand, you will use your muscles like hamstrings and flexor muscles in your recovery phase, i.e., backstroke, upstroke, and over stroke.

Now, the question comes: How to choose the best exercise cycle for my home gym?

If you want to purchase an exercise cycle in India, this article will be beneficial for you. Read on to know more about the best exercise bikes in India and how to choose the best exercise cycle for you.

Finest spin
Flexnest Flexbike Exercise Cycle | Smart Bluetooth Exercise...
Most affordable - Editor's Choice
Healthex Pedal Exerciser Cycle Bike for Home Gym LCD Counter...
Overall favourite
Reach AB-110 BST Air Bike Exercise Cycle with Moving or...
Flexnest Flexbike Exercise Cycle | Smart Bluetooth Exercise...
Healthex Pedal Exerciser Cycle Bike for Home Gym LCD Counter...
Reach AB-110 BST Air Bike Exercise Cycle with Moving or...
₹ 1,499
₹ 7,039
127 Reviews
1,531 Reviews
8,043 Reviews
Finest spin
Flexnest Flexbike Exercise Cycle | Smart Bluetooth Exercise...
Flexnest Flexbike Exercise Cycle | Smart Bluetooth Exercise...
127 Reviews
Most affordable - Editor's Choice
Healthex Pedal Exerciser Cycle Bike for Home Gym LCD Counter...
Healthex Pedal Exerciser Cycle Bike for Home Gym LCD Counter...
₹ 1,499
1,531 Reviews
Overall favourite
Reach AB-110 BST Air Bike Exercise Cycle with Moving or...
Reach AB-110 BST Air Bike Exercise Cycle with Moving or...
₹ 7,039
8,043 Reviews


Don’t want to look through the entire article?

Fine. No worries. We totally acknowledge that it can be hard for you to read this entire lengthy content. So, we have carefully picked some of our favourites among these top ten exercise cycles. Please have a look!

Finest spin bike with complete workout guidance: Flexnest® Flexbike Exercise Spin Bike With Classes on App

Most expensive exercise cycle on this list: CULTBIKE X1 – India’s 1st Smart Indoor Exercise Bike with HD Touchscreen and Live Classes

Most affordable exercise cycle in India: Healthex Pedal Exerciser Cycle Bike for Home Gym with LCD Counter

Our overall favourite: Reach AB-110 Air Bike Exercise Fitness Cycle

Top 10 Best Exercise Bikes: An Elaborated Buying Guide Just For You!

Dolphy Folding Stationary Exercise Bike with 8-levels Magnetic Resistance

Dolphy Folding Stationary Exercise Bike with 8-levels Magnetic Resistance

The first exercise bike on this list is a stationary folding bike offered by the brand Dolphy. This exercise bike has some amazing features that will make you wish to get it.

Dolphy Folding Stationary Exercise X Bike with 8-levels...
33 Reviews
Noiseless Magnetic Wheel with Resistance Levels:

The Dolphy folding exercise bike has an easy-running magnetic internal flywheel of weight 4 kg. This flywheel is what makes this exercise bike better than traditional exercise bikes.

After all, it provides a smoother and quieter ride that lets you exercise without bothering your roommates or family members.

With this bike, you can lose fat layers from your stomach, buttocks, arms, waist, and thighs.

In addition to that, this exercise bike uses a versatile magnetic resistance with eight different levels of resistance.

So, you just choose any level of resistance you want to and then work out.

Adjustable Seat and Comfortable Backrest with Padding:

This stationary bike is manufactured with an ergonomic design to support exercising for long hours. With its large upgraded foam padded seat and back cushion, it becomes easier for you to exercise on this bike for a more extended period.

Multifunctional LCD Monitor:

Its ultra functioning LCD screen will display all the metrics while you ride this exercise cycle to lose weight.

More specifically, it will display real-time scan, time, heart rate, cycling speed, distance travelled in kilometres, and calories burned while riding the bike. All these metrics will help you track your workout activities data and record your progress while you work out.

So, this exercise cycle is perfect for steady and effective cardio workout sessions.

Specifications That We Liked:
  • Display: LCD monitor
  • Meter: Heart rate, Time, Distance, Speed
  • Material type: Stainless steel
  • Sturdy and solid construction
  • Anti-skid pedals
  • Portable
  • Easy to assemble
  • Foldable and easy to store
  • Product weight: 17 kg
  • Maximum user weight capacity: 120 kg
Some Improvements Needed Because:
  • Poor customer care support
  • Small seats for heavier people

Click Here to Buy The Bike At The Best Price!

Cockatoo CUB-01 Smart Series Magnetic Exercise Bike for Home Gym

Cockatoo CUB-01 Smart Series Magnetic Exercise Bike for Home Gym

Cockatoo offers several types of fitness equipment that you can easily use at home. One such fitness equipment is this Smart Series Magnetic Exercise Cycle.

Easy-to-Use Resistance Level:

This Smart Series exercise cycle comes with eight resistance levels. These eight different resistance levels let you change the magnitude of your workout sessions. To change your workout intensity, you can simply twist and increase or decrease the level of the magnetic resistance system.

Excellent Tension Adjustment Feature:

This fitness bike features a belt tension system with an adjustable tension knob.

Its adjustable tension knob helps to a high inertia consistent pedal stroke for low-impact workout sessions.

It also makes the workout sessions more enjoyable, making it a perfect exercise bike for cardio exercises within small spaces.

Ultra-Comfortable Adjustable Cushioned Seat:

The seat of this exercise bike can be easily adjusted as per the need of the user and their body sizes. In addition, it helps to improve the exercise experience on this upright bike.

Also, it allows you to work out to maximise the effects of working out in your targeted areas.

Besides that, its comfortable adjustable cushioned seat is specially designed to go well with the human hip curve perfectly.

Other than that, the material of the seat is a high elasticity sponge that makes it easier for you to remain seated and work out for long hours.

Specifications That We Liked:
  • LCD display type
  • Belt driven system
  • Material type: Alloy steel
  • Meter: Distance, Time, Speed, Calories
  • 8 Resistance levels
  • Magnetic brake system
  • Tension controller knob
  • Comfortable cushioned seat
  • Maximum weight capacity: 100 kg
  • Maximum height: 150-195 cm or 6 feet
  • Easy to assemble
Some Improvements Needed Because:
  • Jerky and noisy pedals
  • Too shaky and poor stability
  • Errors in data display

Click Here to Buy The Cycle At The Best Price!

Reach AB-110 Air Bike Exercise Fitness Cycle

Reach AB-110 Air Bike Exercise Fitness Cycle

The brand Reach offers a versatile air bike exercise cycle that lets you have comfort and upper body workouts in one machine. It is the perfect fitness equipment to deliver low impact yet quite difficult total body cardio exercises.

Reach AB-110 BST Air Bike Exercise Cycle with Moving or...
8,043 Reviews
Unmatchable Performance:

This Air Bike exercise cycle works on the belt resistance technology with unmatchable durability and performance, letting you work out till you reach your fullest potential.

Also, its ergonomic design lets your lower body and upper body for a simple full-body intense workout routine by targeting endurance building and strength training.

Twister for Twist & Turn:

Having a strong core muscle means having good physical strength and balance. If you are casting around for ways to strengthen your core muscles, you should go for this stationary bike.

After all, this exercise bike also comes with a twister that can help you gain toned muscles and achieve your weight loss goals faster.

In other words, it will help to whittle away the fat layers around your mid-section and get a flatter stomach and smaller waist.

Cushioned Adjustable Seat Positioning:

This stationary exercise bike also features an adjustable seat with back support.

The seat can be easily adjusted to accommodate people of various heights and have a good posture for working out.

Dual Workout Option:

This Reach air bike comes with a double workout option.

More specifically, it comes with an option for both lower and upper body workouts.

The handles of this stationary bike are moveable for your upper body workouts and pedals for lower body workouts.

Thus, this single piece of equipment can be a perfect choice for your high-intensity interval training workouts.

Specifications That We Liked:
  • Display type: LCD monitor
  • Belt driven system
  • Meter: Calories burned, Time, Speed, Distance
  • Perfect for full-body workout regimes
  • Cross-training with moving handles
  • Durable, portable, and high-quality
  • Easy to install and use
  • Anti-skid pedals with strap
  • Cushioned seat with back support
  • Maximum user weight capacity: 100 kg
Some Improvements Needed Because:
  • Produces loud noise from its pedal assembly
  • Wobbles while cycling
  • Not suitable for people above 5’10” in height

Click Here to Buy The Cycle At The Best Price!

PowerMax Fitness BU-201 Air Bike/Exercise Bike with Dual Action & Back Support System

PowerMax Fitness BU-201 Air Bike/Exercise Bike with Dual Action & Back Support System

PowerMax Fitness offers an air bike – BU 201 with double action and back support to let you have full cardio training within the comfort of your home.

Excellent Drive System:

This PowerMax Fitness air bike exercise cycle has a belt drive system that lets you have a much lighter and more silent experience while riding the bike.

Moreover, this air bike also has the potential to solve any issue or noise issue.

Thus, this cycle will always let you have a smooth cycling experience for long hours.

Good Quality Hand Grips & Anti-Skid Pedals:

It also has good hand grips, with each foam grip being manufactured with high-density foam for better grip.

Additionally, it has anti-skip pedals that provide both comfort and performance.

LCD Display:

This fitness bike features an LCD monitor with a user-friendly tracker.

This tracker will provide you with a real-time update of how many minutes you are using the cycle, your cycling speed per hour, the distance you have covered, the odometer, and how many calories you have burned.

Comfortable Ergonomic Seating:

This air bike has an easy-to-use seat with a vertical adjustment feature that can be easily adjusted according to the users’ height.

Besides that, it also has a super comfortable seat cushion for exercising for long hours to lose weight.

Perfect for Full Body Workout Sessions:

This PowerMax Fitness bike exercise cycle comes with dual action features that not only help you to follow your weight loss workout sessions but also help to tone up your abs, back, belly, legs, and triceps.

Specifications That We Liked:
  • LCD monitor
  • Micro adjustment tension control
  • Belt driven system
  • Meter: Time, Speed, Scan, Odometer, Calories burned
  • Anti-skid pedals with adjustable foot straps
  • Material: Steel frame
  • Power source: Batteries
  • 1-year warranty on manufacturing defects
  • Moving handlebar with foam grip
  • Maximum user weight capacity: 120 kg
Some Improvements Needed Because:
  • Lacking customer care service
  • Insufficient cycle assembling video

Click Here to Buy The Bike At The Best Price!

Flexnest® Flexbike Smart Bluetooth Exercise Spin Bike With Free Classes

Flexnest® Flexbike Smart Bluetooth Exercise Spin Bike With Free Classes

Flexnest offers one of the best exercise spin bikes – Flexbike. This exercise bike comes with an option to let stream free classes.

Free Workout Classes:

The Flexnest spin bike is here to offer you a game-changing cardio experience by streaming absolutely free LED classes from different places in the world directly on your bike LCD monitor.

In other words, you can learn different things and receive several tips for using this exercise bike to lose weight from the comfort of your home.

Fantastic Flexnest App:

The Flexnest app has a vast library of on-demand bodybuilding trainers who will guide, motivate, and inspire you to remain engaged and work out every day.

So, this is another positive aspect of this stationary bike that will provide a uniquely engaging experience and keep you motivated to focus on your daily cardio exercise sessions.

Incredible Three Modes of Rides:

This Flexbike also brings three different modes of riding modes for the ultimate workout experience while you work out. They are given as follows:

  • Virtual Rides: This mode lets you have a virtual riding experience in more than 10,000 cities across the world without even stepping out of your house in the real world. Right from New York to New Delhi, you can explore several cities during your smooth cycling experience.
  • Quick Rides: This mode lets you have an as-you-like-it experience. In simple words, you get a chance to ride free. So, you are free to listen to music while focussing on your weight loss workout sessions. Also, while working out, you can monitor real-time statistics like calories burned, RPM, distance, time, speed, and many more.
  • Class Rides: This mode is exclusively for people who need guidance. With 15, 20, 30, or 45 minute classes, the trainers will guide you on how to do complete cardio exercises and how you can focus on your abs or leg muscle development. Alongside that, you can also compete with thousands of other Flexbike users from different places around the world.
Specifications That We Liked:
  • Stylish looks
  • Flexnest app with trainers
  • Free workout training classes
  • 100 Levels of resistance system
  • German Technology Ribber Belt Driven
  • Meter: Distance, Speed, Time
  • Maximum user weight capacity: 120 kg
  • Maximum height recommendation: 6.4 feet
  • Easy to assemble and use
Some Improvements Needed Because:
  • Slow Bluetooth connectivity
  • Too small seat for heavier people

Click Here to Buy The Cycle At The Best Price!

Reach Air Bike Exercise Cycle With Moving Handlebars & Adaptable Cushioned Seat

Reach Air Bike Exercise Cycle With Moving Handlebars & Adaptable Cushioned Seat

Reach is one of the most popular brands that offer fitness equipment like gym upright bikes.

One such gym cycle in its collection is this Air Bike Exercise Cycle which comes with moving handles and a comfortable seat to follow a daily exercise routine and maintain a healthy body.

Reach AB-110 Air Bike Exercise Cycle with Moving or...
10,083 Reviews
Ergonomic Seating Design:

This Reach Fitness air bike is an ergonomically designed stationary bike with a large adjustable, comfortable cushioned seat.

Alongside that, it also has movable handlebars with high-density foam.

These features of this air bike make it a great choice for your full-body workout regimes and help you get rid of your body fat.

Perfect Stance:

The pedal cranks of this stationary exercise bike are attached in a close position to provide a more realistic cycling experience when you work out on it.

Moreover, its pedals have adjustable foot straps to provide more stability during your high-intensity cardio workout sessions.

Great Belt Resistance System:

This air bike exercise cycle has a great belt resistance system that improves the pedalling experience and permits less momentum-based recovery.

Besides that, it also makes the rider work out efficiently and operate quietly.

Intensity Adjusting Knob:

Its adjustable tension knob helps you easily control your workout intensity and work out at any resistance level you want to while using this upright bike.

So, this feature makes this bike the right choice for both new and experienced fitness enthusiasts.

Dual Workout Option:

This upright exercise bike also comes with two different workout options.

This dual workout option means you can use this upright bike with both stationary handles and moving handles.

With the stationary handle mode, you can focus on only your lower body workout and your leg muscle development.

However, with the moving handle mode, you can participate in full-body workouts on this air bike, boost your upper body endurance, and focus on achieving your weight loss goals.

Specifications That We Liked:
  • Display type: LCD
  • Meter: Time, Calories burned, Speed, Distance
  • Sturdy and heavy-duty steel frame
  • Belt driven system
  • Durable and portable
  • Easy to install and use
  • Comfortable cushioned seat
  • Resistance controlling knob
  • Maximum weight capacity: 100 kg
  • Item weight: 20 kg
Some Improvements Needed Because:
  • Poor seat lock mechanism
  • Poor installation service

Click Here to Buy The Cycle At The Best Price!

Healthex Pedal Exerciser Cycle Bike for Home Gym with LCD Counter

Healthex Pedal Exerciser Cycle Bike for Home Gym with LCD Counter

The brand Healthex offers various types of fitness products that are very durable and long-lasting.

One such durable yet small and affordable exercise bike that the brand offers is this Pedal Exerciser Cycle.

Super Easy to Assembly:

Healthex offers this exercise item to offer the most convenience.

It has been created with a quick-step set-up so that you have it ready instantly for your lower body workout.

Also, the brand will offer all the tools with every purchase that will be required for the set-up.

So, you can quickly assemble the cycle and be ready to use it at any time.

Customisable Workout Sessions:

This Healthex unisex exercise cycle comes with an easy tension adjustable knob.

You just need to use the tension knob to choose the right intensity for a personalised exercise experience.

It is advisable to use a great low impact exercise for beginners or anyone who wants to use the cycle for rehabilitation following a surgery or injury.

Fantastic Display Function:

Though this mini-cycle is quite different and compact from the rest of the upright bikes generally are, it still comes with a display screen.

Its display function shows workout time, estimated calories burned, number of rotations, and the speed of rotation.

Specifications That We Liked:
  • LCD display
  • Sturdy pedals
  • Compact design
  • Material type: Mild steel
  • Easy to fold and unfold
  • Meter: Time, Speed, Calories burned
  • Easy to assemble
  • Power source: Battery powered
  • 6 months warranty on manufacturing defects
  • Perfect for both men and women
Some Improvements Needed Because:
  • Too light in weight
  • Not very stable
  • Poor quality battery
  • Slow to bring results

Click Here to Buy The Cycle At The Best Price!

PowerMax Fitness BU-510-AL152 Steel Exercise Upright Bike

PowerMax Fitness BU-510-AL152 Steel Exercise Upright Bik

PowerMax Fitness offers yet another fantastic exercise bike – the BU-510 magnetic exercise bike that you will love to have in your home gym because of its features.

Great for Weight Loss:

This PowerMax Fitness attractive upright bike comes with a silent belt system that lets you work out as per your preference without disturbing people around you.

Besides that, it is perfect for eliminating your body fat layers and helping your abs, legs, back, and belly get into shape.

The Ultimate Resistance Level Controller:

This magnetic exercise bike has 8 different resistance levels that let you change the workout intensity and have the best workout experience.

More specifically, this upright bike has a magnetically adjustable tension control knob.

With this knob, you can work out according to the pressure you can resist while riding the exercise bike.

Non-Skid Pedals with Adjustable Foot Straps:

This stationary bike offers the most realistic feel because of its comfortable non-skid pedals with adjustable foot clips.

These anti-skid pedals will keep your feet attached to the pedals and not slip away while using them for lower your body workout sessions.

Unbelievable Heart Rate Sensors:

This PowerMax Fitness bike also comes with heart rate sensors on its handle grips.

Because of these sensors, you can receive real-time updates on your pulse rate, how many calories you have burned, your cycling speed, time and distance of riding the cycle.

Specifications That We Liked:
  • Stylish and functional
  • Display type: LCD monitor
  • Meter: Scan, Hand pulses, Speed, Distance, Time
  • Hand pulse sensors on handlebars
  • Belt transmission drive system
  • 4 kg Flywheel
  • 8 Adjustable resistance system
  • Easy to move
  • Frictionless magnetic brake system
  • Maximum user weight capacity: 100 kg
  • 1-year warranty
Some Improvements Needed Because:

Low-stress level hardness

  • Inaccuracy in real-time body metrics updates

Click Here to Buy The Cycle At The Best Price!

Healthex Exercise Cardio Machine for Home Gym with Static Handles

Healthex Exercise Cardio Machine for Home Gym with Static Handles

The brand Healthex appears again on our list of the best exercise cycles in India. It is indeed one of the best exercise cycles that you can come across within the country.

Height Adjustable Cushioned Seat with Back Support:

This Healthex stationary exercise bike lets you adjust your bike’s seat as per your height so that you can work out for long hours with ease.

Also, its seat is a highly-cushioned one to let you work out as long as you want to do without hurting your back.

Moreover, it becomes even harder to get a back injury with a highly padded back seat.

So, while working out, you can solely plan to address your weight loss goals.

Electric Meter to Keep Track:

This home gym cycle comes with an electronic meter that displays the real-time results of body metrics while you work out.

It will display things like scan, calories burned, distance, speed, and time.

Perfect for Both Upper and Lower Body Workout:

This exercise cycle offers a dual workout option that lets you do your full-body workout routines.

With the movable handlebars and pedals, you can work out on both your upper and lower body as the cycle handles will move forward and backward during the exercise. In contrast, you can just solely focus on your lower body toning with stationary handlebars.

Once you have this magnetic exercise bike at your home gym, you no longer have to compromise your fitness or wellness.

Specifications That We Liked:
  • Portable and non-motorised
  • Durable and long-lasting
  • Belt driven system
  • Manual tension adjustment knob
  • Heavy-duty steel frame
  • Power source: Battery powered
  • Maximum high recommendation: 6 feet
  • 6 months warranty on manufacturing defects
  • Perfect for whole body workout sessions
Some Improvements Needed Because:
  • Unclear installation video
  • Poor quality plastic parts
  • Too noisy while in use
  • Shaky when it is used

Click Here to Buy The Cycle At The Best Price!

CULTBIKE X1 – India’s 1st Smart Indoor Exercise Bike with HD Touchscreen and Live Classes

CULTBIKE X1 - India's 1st Smart Indoor Exercise Bike with HD Touchscreen and Live Classes

The brand CULT offers a smart indoor exercise bike with an amazing display and on-demand live training classes. It is referred to as CULTBIKE X1.

Perfect for Multiple Types of Exercises:

This CULTBIKE is here on the list to enlighten you about the best exercise bike in India.

This exercise cycle will let you experience an immersive workout regime with a sleek and sturdy design for your home gym.

With this gym cycle, you can easily move from one workout to another, from cardio training to strength training, with the best workout experience and without comprising your full-body workout regimes.

Live Classes and On-Video Classes:

This upright magnetic bike relies on a smart technology that lets you schedule your workout sessions earlier along with the level of your workout intensity.

It is definitely a rare feature that is hard to find in other exercise cycles.

Besides that, this upright exercise cycle also lets you access more than 200 on-demand videos offered by the brand.

In these videos, you will find proper guidance from their expert trainers, who will be right by your side to guide you.

So, you just have to select one video and get started with your weight loss goal.

Keep Track of Your Workout Success:

The CULTBIKE also lets you keep track of your workout regime.

More specifically, you can track how many calories you have burned while you work out.

Other than that, you can also track your cycling speed and many other things that will keep motivating you to keep on pedalling to generate better results.

Thus, it is a perfect exercise bike to lose weight and get back in shape.

Best Seat and Handle Adjustment:

This exercise bike also offers 8 different levels of seat adjustments and 5 different levels of handle adjustments.

These features let people of varying heights adjust the seat and handles and use them as per their needs.

Virtual Scenic Rides Across the World:

With a full wide LCD HD 360 degree rotatable screen, this exercise cycle can take your exerciser experience to the next level.

Also, it offers more than 100 scenic views across the world so that you can ride the exercise bike with your selected view as per your current mood.

Multiple User Profiles:

This exercise bike also provides a multiuser facility.

With this feature, you and your family members or housemates can use the fitness bike to the fullest.

You can create up to 7 unique user-profiles and have their unique workout regimes and preferences.

Specifications That We Liked:
  • Display type: LCD monitor with HD resolution
  • 360-degree rotatable screen
  • Display size: 22 inches
  • Compact design
  • Belt driven system
  • Variable magnetic adjustment poly-v belt
  • High-quality, heavy-duty steel alloy frame
  • Perfect for multiple users
  • Power source: Corded electricity
  • Maximum height recommendation: 6 feet
  • Minimum height recommendation: 4.5 feet
  • Maximum user weight capacity: 150 kg
  • Advanced Bluetooth and Wi-Fi connectivity
  • Easy to move
  • Fantastic, smooth and silent riding experience
  • 1-year free personal training subscription
Some Improvements Needed Because:
  • Nothing as such

Click Here to Buy The Cycle At The Best Price!

Reasons To Buy A Home Gym Bike

Cycling is considered to be an essential part of any high-intensity training program. People enjoy cycling because it also counts as an adventure training program and is perfect for leisure travel or even daily commute.

If you prefer not to step outdoors and go cycling on busy streets, you can just opt for the option of stationary bikes. More importantly, home gym exercise cycles let you work out even if you cannot step out due to bad weather conditions.

Like a mountain cycle, cycling at home will also offer the same health benefits. So, you can just simply install the best exercise cycle in India and get started with your highly intense workout regimes. In other words, exercise bikes are indeed a great alternative to the gym.

With home gym exercise bikes, you can participate in effective cardio workout sessions in your home comfort.

We remain busy with our work every day and have poor eating habits, leading to falling fitness levels. Because of these things, we put our health at risk and suffer from a number of diseases.

However, having a stationary upright bike in your home gym will help you maintain a healthy body.

Here are some reasons to think about having an air bike at home.

Losing weight:

Putting on some extra kilos is a very common problem in India. People have a hard time maintaining a healthy weight because of their high-calorie food habits and suffer from health issues and diseases.

Some of the common problems of gaining excess weight are joint pains, back pains, infertility, PCOS or hormonal issues in women, and other severe medical conditions.

So, it will be helpful to get an exercise bike and try to lose weight to get back to the right body mass index (BMI).

Staying in shape:

If you are already in shape and looking for a way to maintain it, you can opt for exercise bikes. For that, it will be better to invest in an exercise bike rather than getting a gym membership.

Also, buying an exercise bike is a one-time investment, but you need to pay every month to renew your gym membership.

So, it is better to invest in exercise bikes in every respect, and you should definitely think about it.

Building lower body and upper body endurance:

If you think exercise bikes are only suitable for lower body workouts or developing leg muscles, you are mistaken.

Some advanced air bikes that are available in India come with a dual working out option. In simple words, these stationary bikes have the option of both movable and stationary handlebars.

With movable handlebars, you can try to lose fat from both your upper and lower body by moving forward and backwards while pedalling.

When you work out in the stationary mode, you solely focus on your lower body weight loss and toning up your thighs and calves.

So, it is indeed an excellent option for your whole body gym workout.

Perfect workout option for busy people:

It becomes hard to go to a commercial gym when you have little kids at home, even for an hour. Then, it is better to have an exercise cycle at home to at least use it while your kids are sleeping.

Moreover, being able to spin at home whenever you like is definitely a fantastic option.

Performance development:

With exercise spinning bikes, you can invest a lot of time enhancing your performance level.

Moreover, exercise air bikes with virtual riding let you virtually travel through several cities across the world while you ride the cycle.

In short, you can have a chance to travel to different cities while enhancing your performance and stamina level.

Tips To Select The Right Type of Exercise Bike For You!

When you plan to get a stationary air bike, there are several options you can find in the Indian market. So, you definitely have to work out your brain cells to choose the best exercise cycle in India for your weight loss or weight-maintaining goal.

Whether you want to get a recumbent exercise bike or a spin bike, you first need to consider a few factors such as affordability, features, and fitness goals to determine which type of exercise bike or, more specifically, which exercise bike you should get.

Here are some factors that you should address while looking for an exercise bike of your choice.

Type of Exercise Cycle You Should Get:

Since you will be investing a good amount of money in getting the exercise cycle, you should make sure that your purchase brings you the result. You have to select the type of exercise bike you should get depending on your workout regime. Have a look at the following types:

  • Upright exercise bikes for low impact cardio: They are perfect for good cardiovascular workouts. More specifically, they target the abdominal muscles and arm workout as you have to keep your body upright.
  • Spin bikes for a low impact but high-intensity workouts: They are the best option to achieve your weight loss goals faster. After all, they are meant for spin bikes are meant for strenuous and effective workouts and burn more calories.
  • Recumbent bikes for toning up muscles: Recumbent exercise bikes are perfect for whole body workout sessions while targeting the main muscles. The adjustable seat of a recumbent bike lets you exercise while maintaining a good spinal posture.
Your Workout Frequency:

Whether you want to get rid of your thigh fat or burn the extra calories you intake every day, and an exercise bike can be a good whole body gym equipment. To determine the best exercise bike for you, you need to determine how often you will be using the exercise cycle.

Here is a better explanation of user frequency.

  • Regular usage: It is the case when you will be using your exercise cycle regularly to lose weight or tone up your muscles. Some exercise bikes are exclusively designed for training more regularly to achieve fitness goals or just to maintain a healthy body simply. Moreover, these exercise cycles also have various programs to keep you motivated to work out on a daily basis. Besides that, they also have a comfortable and adjustable seat to offer you the best cycling experience.
  • Occasional usage: It is the case when you want to get back in shape or maintain a healthy well-being. In this case, you need to select a home gym cycle with simple programs to provide the basic information and manual adjustments for using the equipment with ease. Therefore, you can think of getting an easy-to-use stationary exercise bike.
  • Intense usage: It is the case when you will be involved in high-intensity training regimes like athletics. In this case, it will be better to choose a home gym exercise bike with more advanced features. You can find models that are loaded with features and have a more significant number of programs, body metrics data, and coaching solutions.

Whether you are getting one exercise cycle for regular workouts, occasional workouts, or intense workouts, you need to be clear about your workout frequency. According to this factor, you can choose the right type of exercise bike for yourself.

Advanced Built-In Programs:

Most exercise bikes are built with programs to efficiently simulate the cycling speed, the inclination of the slope, type of terrain, calorie counter, and several other advanced features. However, the more advanced bike you get, the better the bike is for you.

Have a look at the categories.

  • Basic indicators: These indicators are present in more or less every exercise cycle. They will update you on some of the basic things while you work out. More specifically, it will update you about your riding speed, distance covered, exercise time, and an average number of calories burned while you work out.
  • Various advanced programs: These programs are essential when you use the exercise cycle for weight loss or performance development. Some exercise bikes come with these programs along with pulse sensors on their handgrips to update you with the real-time heart rate while you work out. If you get to keep track of your heart rate, you can easily change your workout routines and track your progress and enhance your performance level.
  • Compatible applications: It is definitely a rare feature that you can find in any exercise bike. However, you can still find exercise cycles with a customised workout regime feature. So, as per your need or your physical ability, you set up your workout regime and have a real coach guiding you all along at your home.
Portable Exercise Cycle:

Exercise cycles in India are also quite portable, so they can be moved to different areas within the house. After all, you will like to work out while breathing in the fresh air and take the equipment to your balcony, while you can just work out in your room on other days. Because of this, some exercise cycles also come with attached wheels at the bottom for shifting them easily.

Smooth Pedalling:

Working out with an exercise cycle is all about comfortable pedalling. If your cycle in your home gym does not offer a smooth cycling experience, it can be hard for you to work out with it.

No matter whether you want to use an air bike or a recumbent exercise bike, you must check out the weight of its flywheel. In other words, the weight of your exercise cycle’s flywheel is vital for riding the cycle with ease. Therefore, you need to make sure that the flywheel weighs at least 3 kg to provide more joint comfort.

In short, remember that the heavier your flywheel is, the more comfortable you will be while riding the exercise cycle. So, do choose a gym cycle with a heavier flywheel.

Adjustable Handlebars and Seat:

Exercise cycles offered in the market are available for all. They generally come with an adjustable seat and handlebars so that people of different heights can use them without a problem.

So, when you plan to get an exercise cycle in India, make sure that you get one with an adjustable seat and handlebars. By doing so, the exercise cycle can be used by all of your family members of varying heights.

Perfect Pedal Straps:

The pedals of the exercise cycle you get must be adjustable so that they can hold on to your feet when you are engaged in high-intensity interval training. So, you must choose pedals with spring-loaded clips on the outer edge for better holding of your feet.

Besides that, these pedals with adjustable clips prevent your feet from slipping and hurting your feet while you pedal. Additionally, they also help the bike work smoothly and produce less noise.

Furthermore, some exercise cycles also come with larger pedals for wider feet.

Verify the Magnetic Resistance Levels:

Exercise cycles with multiple magnetic resistance levels let you work out at varying intensities. Most exercise cycles have about eight different magnetic resistance levels, and the level of workout intensity can be easily changed by rotating a knob.

For intense workout sessions, you can use the higher resistance levels. Likewise, you can stick to the lower resistance levels for warming up or milder workout sessions. Therefore, you can use the exercise cycle for both warming up and cooling down by just lowing or increasing the resistance level.

Weight Capacity of The Exercise Bike:

While riding an exercise bike, it is crucial that you do not compromise on stability no matter what happens.

If the bike wobbles while you sit on it and work out, the bike might not be able to take your load. In other words, if the bike shakes, it is probably not the proper exercise cycle for you. More simply, you should get an exercise cycle with a weight limit higher than your weight. Otherwise, you can end up hurting yourself.

So, while making the purchase, you must make sure to verify the maximum user weight limit so that you do not get a bike that cannot take up your body weight load.

Weight of The Exercise Cycle:

Alongside checking out the weight limit of exercise bikes, you should also check their weights.

The weight of the exercise cycles is an essential factor in buying the correct type of cycle. After all, it depends on your stability level while you ride it.

The heavier your exercise cycle is, the more stable it will remain during your workout sessions.

Try Out the Online Buying Option:

Like buying any other item online, buying an exercise cycle online is also the most convenient option for getting a home gym cycle from the comfort of your home.

Even all the exercise cycles in the above list of best bikes in India are available on Amazon, and you can just click on the link and get the cycle you like.

While buying online, you must check all the important factors like its max weight limit. After that, you can place the order and hold yourself back until it gets delivered to your doorstep.

Look for The Warranty:

A warranty refers to a written guarantee that the exercise bike manufacturers should provide you along with their product, promising to provide any repairing or replacing service on manufacturing defects, if there are any. Besides that, the warranty also shows you how confident the manufacturing brand is about its product.

Most exercise cycle brands offer a warranty of 6 months to 1-year on manufacturing defects or the steel body of the bike. So, you must make sure that you also select a stationary bike that comes with at least a warranty of 6 months.

Which Home Gym Bike is Best for Using at Home in India?

If you want to grab the best exercise bike of lower cost in India, we suggest you get Reach AB-110 Air Bike Exercise Fitness Cycle. Despite having a lot of great features, it is offered at a reasonable price that will fit your budget.

However, if you don’t have a budget issue and are fine with getting a higher-priced exercise cycle, CULTBIKE X1 will be India’s best exercise cycle. It is undoubtedly an expensive cycle, but it is definitely one of the best exercise cycles in India. After all, it supports a multiple-user feature which is really rare to find in other exercise bikes.

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